SuperSpeed Golf Speed Sticks Pro, Blue

Product Review: SuperSpeed Golf Speed Sticks Pro (Blue)

Introduction

The SuperSpeed Golf Speed Sticks Pro, Blue is a golf training system made by
SuperSpeed Golf, a brand best known for overspeed training tools designed to help golfers
increase swing speed. This product falls into the golf training aid category and is intended
for golfers who want to develop more clubhead speed (and potentially more distance) through structured,
off-course or range-friendly speed training.

At a listed price of $199.99, it sits in the premium training-aid range and targets golfers
who are willing to follow a program consistently rather than looking for a quick fix.

Appearance, Materials, and Design

The “Pro, Blue” naming indicates a more performance-oriented version within SuperSpeed’s lineup and a
blue colorway. In-hand, the Speed Sticks present a clean, purpose-built look—more like
training clubs than novelty gadgets. The overall aesthetic is sporty and modern, designed to look at home
in a golf bag.

The construction typically emphasizes durability and repeatability: a rigid shaft feel, weighted ends for
overspeed protocols, and a golf-style grip meant to mimic a real swing rather than a gym exercise. The
unique design feature here is the system concept itself—multiple sticks with different weight
profiles to encourage the nervous system to swing faster safely and progressively.

Key Features / Specifications

• Overspeed training concept: Uses multiple weighted sticks to train faster swing patterns.
• “Pro” positioning: Aimed at golfers seeking more advanced speed development and structured practice.
• Blue finish: Distinct color option for easy identification and a premium look.
• Training-aid format: Built to be swung repeatedly for speed sessions without needing to hit balls.
• Portable practice tool: Suitable for home, range warmups, and travel (space permitting).

Note: The provided product data does not include exact stick weights, lengths, or what’s included in the box.
Prospective buyers should confirm those details on the retailer/manufacturer listing before purchase.

Using the Product: Real-World Experience

1) At-Home Speed Sessions

The biggest advantage of the Speed Sticks format is convenience. A structured speed session can be done
without a launch monitor, without hitting balls, and without needing a full practice facility. That said,
you do need enough clearance to swing freely and safely. In a garage, backyard, or large room,
it’s easy to work through swings quickly, and the training tool encourages an athletic “intent to swing fast”
that many golfers don’t practice during normal range sessions.

Because this is speed-focused, it rewards consistency and recovery. Doing too much volume too
soon can leave you fatigued, which may reduce the quality of movement. Used as intended—short, focused sessions
spaced throughout the week—it’s an efficient approach.

2) Range Warmups and Pre-Round Use

As a warmup tool, the Speed Sticks can help prime faster movement patterns before hitting balls. The benefit
here is that you can arrive at your first tee feeling more “awake” and athletic. The potential drawback is
that overspeed work done too aggressively right before a round may leave some golfers feeling slightly
out of sync at first, especially if they’re not used to high-intent swings. A measured warmup—rather than a full
training session—tends to work better pre-round.

3) Integration with a Launch Monitor or Speed Tracking

While the product can be used without any tech, it becomes more compelling when you track progress. Even simple
swing-speed readings (from a compatible device) can keep you honest and highlight whether you’re improving or
just swinging harder with diminishing returns. In testing-style sessions, it’s also easier to notice when fatigue
is lowering speed and when it’s time to stop.

4) For Different Skill Levels

Golfers with a reasonably repeatable swing often find it straightforward to commit to fast swings and benefit
from the training stimulus. Beginners can still use the concept, but they should be careful: swinging at maximum
intent with poor mechanics can lead to compensations. For newer golfers, slower buildup and good movement quality
matter as much as intensity.

Pros and Cons

Pros

• Purpose-built for speed gains: Designed specifically to train faster swings rather than generic strength work.
• Convenient training: Can be used at home without needing to hit balls.
• Progressive feel: Multiple-weight approach supports a structured progression and variety in training.
• Good complement to lessons/fitness: Works well alongside coaching and a strength/mobility plan.
• Premium look and clear identity: The blue “Pro” styling feels like a serious training tool.

Cons

• Price: At $199.99, it’s a meaningful investment compared with basic training aids.
• Requires consistency: Benefits are unlikely without regular sessions over weeks.
• Space and safety needs: You must have adequate room to swing at high intensity.
• Potential for overdoing it: High-intent swings can stress the body if volume ramps too quickly.
• Specs not provided here: Buyers should verify included components, weights, and any program access from the seller.

Conclusion

The SuperSpeed Golf Speed Sticks Pro (Blue) is a premium overspeed training product aimed at golfers
who want a structured way to pursue more swing speed. Its biggest strengths are convenience, a purpose-built design,
and the clear training intent it encourages—fast, athletic swings that many players rarely practice.

The main drawbacks come down to cost, the need for consistent training, and the importance of using it responsibly
(proper space, sensible volume, and recovery). For motivated golfers who will follow a routine and ideally track
progress, it can be a strong addition to a distance-improvement plan. For casual players who won’t train regularly,
the value proposition is less compelling.