Men’s Training System, Green/Blue – SuperSpeed Golf

Product Review: Men’s Training System, Green/Blue – SuperSpeed Golf

Introduction

The Men’s Training System, Green/Blue from SuperSpeed Golf is a
golf swing-speed training aid designed to help golfers increase clubhead speed through
structured, overspeed-style training. Priced at $149.99, it targets players who want
measurable distance gains, typically by improving how fast they can swing while maintaining control.
This is not a swing “fix” device; it’s primarily a performance training system intended to be used
alongside regular practice and play.

Overview (What It Is & Who It’s For)

SuperSpeed Golf’s training systems are commonly used by recreational and competitive golfers looking for
more distance off the tee and improved overall speed across the bag. The Green/Blue men’s configuration
is generally positioned for adult male golfers with average to higher swing speeds (and those who can
safely train at higher intensity), though suitability ultimately depends on individual strength, mobility,
and injury history.

Appearance, Materials & Design

Visually, the system has a clean, athletic look with distinct green and blue
color coding, making it easy to differentiate implements quickly during a training session. The overall
aesthetic is “performance equipment” rather than “gadget,” and it feels purpose-built for repetitive use.

• Color-coded design: The green/blue scheme helps users stay organized and follow
  their sequence without second-guessing which implement comes next.
• Training-club form factor: The system resembles compact clubs rather than odd-shaped
  gym tools, which reduces the learning curve and keeps the motion golf-specific.
• Durability-focused build (typical of this category): Built to tolerate high-speed
  swings repeatedly, though any speed tool should still be used with appropriate space and care.

Key Features / Specifications

While exact component weights and package contents can vary by specific kit version, the Men’s Training
System concept is typically built around multiple speed-training implements used in a
progressive sequence. Key functional features include:

• Overspeed training approach: Designed to encourage the body to move faster than normal
  by swinging lighter/faster tools in a structured protocol.
• Multiple implements with distinct feels: Encourages progression and variety within
  a single session, which helps avoid “grooving” one speed only.
• Golf-specific movement pattern: Training is built around the golf swing rather than
  generic strength work.
• Intended outcome: Increased swing speed, with potential distance gains if contact and
  launch conditions remain solid.
• Category: Golf training aid / swing-speed trainer.
• Price: $149.99.

Experience Using the Product (Real-World Scenarios)

1) At-Home Training (Garage, Backyard, Living Room with Adequate Clearance)

The biggest advantage of the system is that it’s easy to integrate into a routine without
needing a full range session. If you have enough clearance to swing safely, it’s straightforward to get
reps in before work or a few evenings per week. Because you’re swinging at high intent, the “work” feels
neurologically demanding even if it doesn’t feel like heavy strength training—short sessions can still be
surprisingly taxing.

Practical note: overspeed training is safest and most effective when you’re warmed up. Jumping in cold can
feel harsh on wrists, elbows, shoulders, and the lower back—especially for golfers who sit all day or have
limited thoracic mobility.

2) Pre-Round Warm-Up

Used conservatively, the system can function as a speed primer before a round—helpful for
players who tend to start slow on the first few holes. However, there’s a fine line between “activated”
and “fatigued.” If you overdo it right before teeing off, you may lose timing or struggle with face control.
For many golfers, it’s best used as a light warm-up rather than a full training session immediately before play.

3) In-Season vs. Off-Season Use

In the off-season, the system shines because you can commit to consistent training and allow your body to adapt.
In-season, it still works well, but recovery matters more—especially if you’re playing or practicing frequently.
The most noticeable benefits typically come from a consistent schedule rather than occasional,
random use.

4) On the Range / With a Launch Monitor

Pairing speed training with a launch monitor can be very informative. The system’s value is clearest when you can
confirm whether your driver clubhead speed is trending up over time. That said, speed alone doesn’t
guarantee better drives—if increased speed comes with worse strike or more offline dispersion, the net on-course
benefit may be mixed. Many golfers see the best results when they combine speed work with periodic technique and
impact-location checks.

Pros and Cons

Pros

• Purpose-driven training: Clear focus on increasing swing speed rather than vague “training aid” promises.
• Easy to use regularly: Doesn’t require a range bucket, simulator time, or a gym—just safe space.
• Golf-specific motion: Reinforces an athletic, high-intent swing pattern rather than isolated muscle work.
• Good value for structured speed work: At $149.99, it can be cost-effective compared to ongoing lessons or
  frequent simulator sessions, especially if used consistently.
• Color-coded simplicity: The green/blue identity helps reduce friction during training and keeps sessions organized.

Cons

• Not a swing-cure product: If your mechanics cause poor contact or big misses, speed gains may not translate to better scores.
• Risk if used carelessly: High-intent swings can aggravate existing issues (back, elbow, shoulder) without warm-up and smart volume.
• Requires consistency: Occasional use may deliver minimal results; the system rewards disciplined routines.
• Space constraints: Safe overhead and lateral clearance are mandatory; it’s not ideal for tight indoor areas.
• Potential timing disruption: Some golfers may temporarily lose “on-course feel” if they train too hard right before playing.

Conclusion

The Men’s Training System, Green/Blue by SuperSpeed Golf is a well-targeted
swing-speed training product built for golfers who want to pursue measurable speed gains through
a structured, golf-specific approach. Its greatest strengths are its practical usability (short sessions, minimal
setup), clear purpose, and the potential for meaningful performance improvements when used consistently and safely.

Potential buyers should go in with the right expectations: it’s a speed tool, not a magic fix for swing flaws, and
overspeed training demands smart progression, adequate warm-up, and recovery. For golfers willing to train regularly
and monitor how speed affects strike and dispersion, this system is a strong option at its price point.